I was born in Zurich in 1974 and began my professional life as a Typographer. After completing training in various areas, at age 25, I began working independently as a Graphic Designer and worked until 2013 in my own studio.
Because I suffered severe back pain, I began to practice Yoga when I was about 18. Sadly Yoga did not help, in fact things worsened!
I first met Ales Urbanczik in 1999. He did my first 10 sessions of Structural Integration! I can remember his word so well: “Yes... We absolutely must work on your feet...” I thought this can’t possibly be true. After all, I have back pain.
I learned so incredibly much in this process. In addition to the classic 10 sessions, we improved my Yoga asanas. I learned a completely new way of thinking and a completely new way to handle my body.
I was so taken with the fact that I could work upon my own body by myself that I began to practice RolfYoga intensively. After a few years, I began to teach Yoga. In 2014, I travelled to the United States with my family to be formally trained in Structural Integration. I attended the Guild for Structural Integration, working under Amber Leigh Burnham in Salt Lake City UT, and then under Emmet Hutchins in Kauai HI. I attended several workshops led by Neal Powers. In December 2014, I began my practice in Wilchingen, where I also teach RolfYoga and where I reside with my husband Cosmas and my children Nalu and Miro.